Shiv Swarodaya in English
Shiv Swarodaya is an ancient Tantric text, written in the form of a dialogue between Lord Shiva and Goddess Parvati. It reveals the secrets of Swara Shastra. This science helps us identify auspicious and inauspicious events in life based on our breath. Its primary purpose is to understand and control various aspects of life, such as health, prosperity, decision-making, and spiritual progress, through the nasal swaras (breath movements).
Read here in one click ~ Shiv Swarodaya in Hindi
Shiv Swarodaya means “The Rise of the Sounds by Shiva.” It is a Sanskrit text, believed to date back to around the 10th century. It contains a total of 395 verses that reveal the secrets of life through the movement of breath (swaras) emanating from the nose. According to Swara Shastra, our breath not only carries the life force (prana), but also influences our destiny, health, and success.
The very beginning of the text is fascinating – Shiva tells Parvati that a person who acquires the knowledge of Swara becomes immortal. This is not an exaggeration, but based on the experiences of ancient sages. Even in today’s scientific age, the science of breathing (pranayama) has been proven to reduce stress and increase concentration. However, Shiva Swarodaya goes a step further – it integrates astrology, yoga, and tantra.
Here, the elements refer to the five elements (space, air, fire, water, and earth) that flow through our bodies through our breath. Shiva tells Parvati that the direction of breathing (left or right nostril) determines the success of one’s tasks. This text is not only spiritual but also a practical guide for daily life.
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Swara means the flow of breath through the nostrils. The balance of breath through our two nostrils—the left (Chandra Swara or Ida Nadi) and the right (Surya Swara or Pingala Nadi)—governs life. When both nostrils are active simultaneously, it symbolizes the Sushumna Nadi, which opens the path to spiritual awakening.
According to the scriptures, the first thing to do upon waking in the morning is to check which Swara is active. If the left nostril is more breathing, engage in constructive work. If the right nostril is active, make proactive decisions. Any work during Sushumna Swara brings auspicious results, but pranayama is necessary to awaken it. An interesting fact: the Swara Chakra is associated with the 12 zodiac signs and dates. For example, Surya Swara at sunrise is considered auspicious.
Shiva Swarodaya is associated with Ayurveda. Through Swara, you can strengthen digestion, sleep, and immunity. Pranayama techniques such as Anulom-Vilom balance the Swara. Spiritually, it is the foundation of Kundalini awakening. With regular practice, one attains “Swar Siddhi,” where one can even predict the future!
Shiva Swarodaya is not just a religious text but a science of life. It tells us that our breath guides our lives. A person who has mastered Swar Vigyan does the right thing at the right time and avoids failure. In the hustle and bustle of modern life, if we practice even a little Swar Vigyan, we can improve our health, work, and success.
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